Collagen and hyaluronic acid: Which skincare ingredient is best for you?

Is your skin starting to feel slack and dehydrated? As the ageing process sets-in, our natural collagen and hyaluronic acid reserves begin to deplete.

Collagen and hyaluronic acid are the foundations of firm, plump skin. We’re born with an abundance of the two molecules but as we lose collagen and hyaluronic acid, skin’s firm and hydrated qualities begin to fade. Fine lines form and skin starts to feel dry and dehydrated.

Marine collagen and hyaluronic acid are both essential in maintaining long-term skin health. And as supplements, collagen and hyaluronic acid perform in their own ways. This is how to find the ingestible beauty treatment that’s right for you – and shop the best collagen and hyaluronic acid supplements in Australia.

What is collagen?

Collagen is a structural protein found in the skin’s dermis layer. Collagen – and its amino acids and peptides – can be supplemented from animal sources.

Between marine, bovine and porcine collagen, some studies indicate that marine collagen has the smallest molecular weight. And can be absorbed 1.5 times more efficiently than other sources. Marine collagen also contains the specific collagen types present in skin, hair and nails, making it the best source of collagen to elicit beauty benefits.

Benefits of collagen

The collagen matrix gives skin its firmness and elasticity, creating a smooth surface. And regular marine collagen supplementation supports this function.

Hydrolysed marine collagen powder supplies the body with the building blocks of collagen – amino acids and peptides. With a small molecular weight, Vida Glow’s Natural Marine Collagen is effectively taken-up by the body with an absorption rate of over 90%. After consumption, marine collagen is absorbed through the lining of the stomach, where it enters the bloodstream and can reach the dermis. This stimulates the skin’s fibroblasts to naturally produce collagen.

How to improve signs of ageing with collagen

By stimulating collagen, Natural Marine Collagen supports the natural ageing process. By replenishing lost collagen, skin is firmer, hair is thicker and nails are stronger.

Alongside expression lines, dehydrated skin is one of the first signs of ageing. And it’s one of the first benefits experienced with marine collagen supplementation. After four weeks of consistent supplementation, skin hydration is increased. After six weeks, fine lines around the eyes and mouth being to soften. And after nine weeks, the collagen matrix is strengthened and thickened. Skin is firmer and smoother – with a noticeable glow. From 12 weeks of supplementation, skin elasticity is improved to further smooth and lift ageing skin.

Positive benefits for other signs of ageing – like fine, slow-growing hair and weak nails – can also be seen.. Within weeks of adopting marine collagen, new hair growth and stronger nails are reported by our community.

With marine collagen supplements, skin, hair and nails are healthy and youthful.

How to take marine collagen

To treat signs of skin ageing, start Natural Marine Collagen supplementation with one daily serving. If you’re experiencing more produced lines and a loss of elasticity, increase your routine to two or three serves of marine collagen a day.

What is hyaluronic acid?

Hyaluronic acid is a gel-like, humectant substance. While hyaluronic acid is well known in skincare, it’s naturally occurring substance in the body. And it can even be supplemented in an ingestible beauty ampoule – like Vida Glow’s Hyaluronic Complex.

Benefits of hyaluronic acid

Hyaluronic acid attracts and retains water, making the molecule essential in maintaining skin’s water content. This boosts skin’s hydration – for deep, lasting moisture and a dewy complexion. By hydrating skin on a deeper level with an ingestible hyaluronic acid complex, skin is also rejuvenated and plumped. Minimising the appearance of fine lines and smooth-over a dry, irritated texture.

How to hydrate with hyaluronic acid

Hyaluronic acid hydrates when applied topically to damp skin, but its benefits are amplified when taken inwards. In a bidirectional beauty routine with Hyaluronic Complex.

Formulated with acai extract, vitamin C and niacinamide for their antioxidant properties along with gotu kola, zinc and free radical-fighting coenzyme Q10, Hyaluronic Complex works double-time. Unlike standalone hyaluronic acid formulas, Hyaluronic Complex hydrates and restores dry, stressed skin from the inside out. For lasting hydration and skin health.

How to take hyaluronic acid

For intensive hydration, introduce a 14-day course of Hyaluronic Complex into your skincare routine. Then, adapt supplementation to suit skin’s needs. The ampoules can be taken long-term, or seasonally, whenever skin feels dry, dehydrated or stressed.

By replenishing collagen and hyaluronic acid with ingestible beauty, Vida Glow supports firm, hydrated skin. And in a science-backed, daily routine that complements the natural ageing process.