Journal

In this article: Androgenetic alopecia, driven by excess DHT that weakens follicles, is the leading cause of a receding hairline in women. PCOS and thyroid disorders can trigger hormonal imbalance...

In this article: Hair shedding is normal hair loss during the telogen (resting) phase; most people shed 50 to 100 hairs daily. Hair loss differs from shedding in scope, it's a more prolonged, sign...

In this article: Weak nails are often caused by deficiencies in biotin, iron, zinc and calcium, plus low collagen levels. Natural Marine Collagen supplies proline and glycine, amino acids essentia...

In this article: A natural skin care routine avoids synthetic chemicals, focusing on botanicals, vitamins and minerals instead. A daytime natural skin care routine should finish with SPF 50+ sunsc...

In this article: Smoking, UV exposure and a poor diet all accelerate the collagen degradation that weakens fingernail health. Drinking 1-2 litres of water daily supports the internal hydration hea...

In this article: Collagen provides arginine and proline, amino acids that nourish the nail bed and support keratin synthesis for faster nail growth. Collagen production naturally slows with age, l...

In this article: UVB radiation triggers melanin overproduction, causing the dark spots and freckles behind uneven skin tone. Melasma, a hormone-triggered pigmentation, commonly appears during preg...

In this article: Age spots, also called liver spots or solar lentigines, are more common in adults over 50. Tretinoin blocks new melanin formation and can help decrease hyperpigmentation. Hydroqui...