The importance of rest and recovery in our busy day to day lives are often overlooked. Yet for our mind and body to be at its best, the two are just as important as a healthy diet.
The body repairs and strengthens during rest and recovery, and overdoing it with life’s constant demands of us can actually weaken our immune system, counteract the hard work at the gym and affect our mood and emotional wellbeing. Recovery is imperative for performance.
Vida Glow’s Beauty Recovery was created to work with the body to assist in the recovery process, feeding cells the essential vitamins and minerals to repair at a molecular level. Beauty Recovery compliments your workouts, targeting muscles, assisting them to rebuild and strengthen to help achieve a healthy lean and toned body. Beauty Recovery allows the body to replenish energy stores and repair damaged tissues.
Beauty Recovery is designed to be taken post workout or when you are feeling sore and tired. The formula counteracts the stress the body goes through during exercise, replenishing the depleted nutrients, tissue breakdown and energy stores.
This blend is rich in protein, the magic formula for healthy hair, skin and nails. When our bodies are suffering fatigue, stress and depletion of nutrients, beauty is first affected. Protein helps the body to naturally produce collagen as well as prevent and improve any signs of skin ageing.
Another outstanding ingredient in Beauty Recovery is our naturally-derived, highly-available source of magnesium. Magnesium is a unique mineral that helps the body remain fit, young and energetic. Magnesium helps the body in maintaining normal nerve and muscle function, improves the skin’s overall appearance, reduces irritations such as skin conditions, lowers the cortisol (stress hormone) levels, stabilises hormone imbalances and improves cellular processes.
Magnesium is also a detoxifier, assisting skin cells to renew and prevent the early signs of ageing skin such as fine lines and wrinkles. It also contains anti-inflammatory properties reducing the severity of breakouts. Hair follicles are also dependent of magnesium to strengthen hair strands, preventing hair loss and promoting the growth of healthy new hair.
Lastly, Beauty Recovery is a mood enhancer because of the added benefits of magnesium. Magnesium is vital for GABA function, an inhibitory neurotransmitter that produces feel-good hormones like serotonin. Magnesium is involved in the neurotransmitter function of the body, blood circulation and is essential for bone health. The hormones regulated by magnesium assist in calming the brain, helping heart rate and relaxing muscles.
Signs Beauty Recovery is right for you
- Muscle soreness
- Stress and anxiety
- Skin irritations such as acne, psoriasis and eczema
- Hair loss
- Poor digestion
- Trouble sleeping
- PMS symptoms
- Mood swings
- Prevent and improve signs of skin ageing
- Prevents hair loss
- Build lean and tone muscles
- Helps increase energy
- Calm nerves
- Sleeping Aid
- Helps digestion
- Manages weight
How to enjoy
- Add 2 scoops of Vida Glow Beauty Recovery to 1 cup of water (or beverage of your choice).
- If substituting water for another beverage we recommend coconut water or a plant-based milk (almond, cashew, or coconut) that does not contain added refined sugars. Keep in mind this will change the nutritional profile of your drink.
- Shake or blend well
- You can also add it to a smoothie. This is optional as when formulating our Beauty Recovery we made sure it tastes great just in water!
Organic Banana powder is pure dried bananas and naturally very rich in Potassium. Potassium is a particularly important nutrient because it’s essential to an unusually wide range of body processes. It helps convert carbohydrates into energy, build muscle, sustain normal growth and regulate blood pressure. Its activity as an electrolyte, helping to maintain fluid and mineral balance in and around cells. Aside from potassium, bananas have an impressive nutritional profile, rich in essential vitamins and minerals such as calcium, manganese, magnesium, iron, folate, niacin, riboflavin and B6, all of which contribute to optimal health.
Natural Sea Mineral Complex is rich in calcium, magnesium, zinc as well as vitamins C, D and K, with over 70 different trace minerals which are beneficial for muscles and bones, all derived from a unique type of red algae.
Organic QuinoaTrimTM wholegrain powder is a specific form of quinoa powder that improves the functional benefits of whole grains, producing an all natural product free of chemicals or enzymes. It’s a highly soluble form of organic quinoa. Quinoa is a complete protein and also a very good source of calcium, magnesium and manganese. It contributes useful levels of several B vitamins, vitamin E and dietary fibre.
Marine Magnesium can reduce the side effects of magnesium deficiency, reduce fatigue, assist muscle aches and pains, cramps, restlessness and anxiety. Marine magnesium is highly bioavailable, efficiently absorbed into the bloodstream, naturally increasing magnesium levels. Marine magnesium is rich in plant-sourced minerals.
Organic Pea Protein - offers a great tasting, high protein, low carbohydrate, hypo-allergenic and easily digestible protein powder.
Inactive Nutritional Yeast Vitamin B Powder is one source of complete protein and vitamins, in particular, B-complex vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and zinc.
Organic Ceylon Cinnamon Powder - contains theaflavins and thearubigins, which are powerful antioxidants that help to fight damaging free radicals. Cinnamon contains large amounts of polyphenol antioxidants, which protect the skin and body. The anti - inflammatory properties of cinnamon is hugely beneficial to irritated skin.
Organic Sea buckthorn juice powder - is derived from berries known to contain 10 different vitamins, 24 trace elements, and 18 amino acids. They are rich in protein, and have a high concentration of some rare essential fatty acids.