Looking after our skin is an essential part of our overall health. Not only is it our largest organ, but it is also our barrier to the outside world coming in. External factors however can severely play an impact on our skin leading to an array of skin concerns such as dryness, acne and irritations. Not only that, but our hair and nails can also be at the mercy of this resulting in brittle nails and weak hair.
A common way for this to occur is by seasonal change. As it becomes warmer, the combination of sweat and oil production can make our skin prone to spots and breakouts. Colder temperatures in winter as well as harsh winds cause our skin barrier to become inflamed and sore.
However, as the best defense is a good offense, prepping your skin between climate changes is an integral part of any good skin routine.
Taking a Marine Collagen supplement throughout weather changes can assist in the health of our hair, skin and nails and also shield us from what temperature changes can bring to us.
Collagen is the second largest substance in our body besides water that helps gives our skin a youthful appearance. As a protein, it is essential for maintaining healthy skin, hair, nails and cellular repair. A lack of collagen in our bodies can make us more prone to irritations and dryness, something which weather change loves to give us.
After the age of 25, collagen starts to decrease in our bodies which is when the appearance of fine lines and wrinkles start to occur. As collagen gives our skin elasticity as well as hair and nails strength, it can help us achieve a healthier, more youthful look. Not only that, but collagen helps to increase skin hydration by up to 91% which can help with clearing our skin of impurities.
By creating a barrier to harsh weathers you can create a good defense rather than suffering from the effects of seasonal changes.